as a new blogger, i am so grateful to join the ever expanding community of online voices sharing insight and learning from one another. we truly live in a magnificent time where information on every topic is right at our fingertips. and, we have an unprecedented opportunity to choose what we take in!
I believe that what we consume through our eyes and ears is as important to our health as what we put in our mouths. likewise, the thoughts we think, our internal dialogs and the environments we create around us either contribute to the ease, or the dis-ease (read: disease) of our lives.
i vow to share positive, thoughtful, healthful, actionable information every week. as i learn to take better care of myself, i hope to inspire you to do the same. let's find joy in the journey together :)
love and health,
the design yogi
I believe that what we consume through our eyes and ears is as important to our health as what we put in our mouths. likewise, the thoughts we think, our internal dialogs and the environments we create around us either contribute to the ease, or the dis-ease (read: disease) of our lives.
i vow to share positive, thoughtful, healthful, actionable information every week. as i learn to take better care of myself, i hope to inspire you to do the same. let's find joy in the journey together :)
love and health,
the design yogi
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