how do you begin a yoga practice? just begin exactly where you are...sometimes the most difficult part is simply getting on the mat.
I am honored to have have been a graduate student, and later an adjunct professor, in the department of interior design at florida state university (recently ranked first in the nation by deans and department chairs of 122 colleges across the country). a grand achievement!
in my time there, the one thing i learned that stays with me more than any other thing is a guideline i use daily in my home and the homes of my clients. a quote by william morris, considered the father of the arts and crafts movement.
"...have nothing in your houses that you do not know to be useful or believe to be beautiful."
rachel bowden is a freelance interior designer, using yogic principles to create beautiful, health-promoting, inspiring spaces. click top for more info :) namaste'